The podcast where AuDHD makes sense (and absolutely no sense at the same time). The podcast where two AuDHD humans say the quiet part out loud.
Jayz and Kroy don’t do scripts, filters, or “neurotypical-friendly” packaging. What they do is get real about what it’s actually like to live with a brain that’s autistic and ADHD – the chaos, the burnout, the hyperfocus rabbit holes, the social confusion, and the unexpected moments where it all somehow clicks.
At any given moment, one of them is unfiltered – saying exactly what everyone else is thinking. The other is overloaded – processing approximately a million thoughts at once. Together, they create the kind of honest, messy, laugh-out-loud conversations that make you feel less alone in your own head.
Some episodes are loud. Some are heavy. Some are uncomfortably relatable. All of them are real.
Jayz and Kroy: Unfiltered & Overloaded is a raw, funny, and honest podcast hosted by two AuDHD humans trying to survive their own brains. At any given moment, one of us is unfiltered—saying exactly what everyone else is thinking—and the other is overloaded, processing approximately a million thoughts at once.
Together, we spill the dirt on what it’s really like to live with AuDHD: the chaos, the burnout, the hyperfocus, the social confusion, the deep feels, and the unexpected wins. No scripts, no pretending, no “neurotypical-friendly” filters—just real conversations about masking, meltdowns, special interests, relationships, and navigating a world that wasn’t built for us.
Some episodes are loud. Some are heavy. Some are uncomfortably relatable. All of them are real.
If you’ve ever felt too much, said too much, or thought, “Is it just me?”—this podcast is for you.
In this hilariously chaotic episode of Unfiltered& Overloaded, things quickly spiral from sensory overload to full-on laughter therapy.
Recording in person for the first time in a while, the hosts dive into the reality of ADHD, emotional regulation, and those days where even getting dressed feels like a marathon.
What starts as an honest check-in about burnout, masking, and nervous system overwhelm turns into a playful (and slightly unhinged) review of fidget toys—from a suspiciously eyeless fidget bear to a very questionable carrot-and-rabbit combo, and finally… an audio lollipop that literally plays music through your mouth 🤯
Along the way, they explore:
Expect unfiltered conversations, unexpectedinnuendo, and genuine moments of connection, all wrapped in humor and honesty.
Perfect for:
Anyone navigating ADHD, autism, sensory overwhelm—or just needing a laugh and areminder that play is powerful.
About Your Hosts – Jayz & Kroy
Jayz and Kroy are two AuDHD humans who met online, bonded over shared chaos, and decided the world needed to hear what neurodivergent life actually sounds like — unscripted, unfiltered, and completely overloaded. One of them will say the thing you were thinking. The other will be mid-spiral. It works.
This one’s for you if you’ve ever…
If you’ve ever thought “Is it just me?” – it’s not.
No topic is off limits. Jayz and Kroy dig into the stuff that doesn’t get talked about enough – with honesty, humour, and the kind of tangents only two AuDHD brains can produce.
Who are you when you stop performing "normal"? The inner family of selves you switch between just to get through a day.
Why a crowded restaurant can feel like an extreme sport, and how you survive it (or don't).
The early warning signs, the spirals, and what actually helps when your social battery hits zero.
The grief, the relief, and the "oh, that explains everything" moments.
Accessible toilets, radar keys, the politics of "but you don't look disabled," and why we're still fighting for basics.
Navigating connection when your brain processes everything differently.
Menopause meets ADHD. Time blindness in real time. Rehearsing toilet scripts like it's West End theatre. Toe socks. Yes, really.
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